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• 幾分鐘的“推墻操”和“滾背操”，生發(fā)陽(yáng)氣、鍛煉全身

  https://mp.weixin.qq.com/s?__biz=MzA5OTQ4OTkyNA==&mid=2656635593&idx=3&sn=cb98d655305b87747eddced7ca10ae84&chksm=8b2c2b22bc5ba234a7da6903f3099e4c0830de0190b0142ccf873ef91e8df4001ef77ae46213&mpshare=1&scene=22&srcid=&sharer_sharetime=1584104209615&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飛揚(yáng) 2021-05-23 16:55

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• 脖子后邊拍一拍，頸椎再也不疼了！幾個(gè)小動(dòng)作，讓你的頸椎舒服起來~

  https://mp.weixin.qq.com/s?__biz=MzAwMjMxOTA1Ng==&mid=2658432137&idx=1&sn=e89e06b1e15938e96c81cecee224fbf4&chksm=814ce336b63b6a206fd9d0dbbec2d6cbafa30b803da6803f9a014d71a84ae849c1d82b3208ef&mpshare=1&scene=22&srcid=&sharer_sharetime=1588897624332&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飛揚(yáng) 2021-05-19 09:44

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• 頸椎病傷在全身，不用動(dòng)脖子，兩招就搞定

  https://mp.weixin.qq.com/s?__biz=MzA4MzYyODc2OA==&mid=2650716935&idx=3&sn=e5bd74a5b352539b731d2b67b810c3d1&chksm=87f99c88b08e159e8209b0928001fd4d20d5f68ff0215816835e3838c35df071b2431a888b5a&mpshare=1&scene=22&srcid=&sharer_sharetime=1565665509094&sharer_shareid=5a424094eae56878bbbf008c662928c7#rd
  

  我舞飛揚(yáng) 2019-09-21 04:43

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• 每天三分鐘，打通督脈膀胱經(jīng)、白發(fā)變黑、遠(yuǎn)離中風(fēng)

  https://mp.weixin.qq.com/s?__biz=MzA3NDc4NTgxMw==&mid=2650287930&idx=1&sn=81fdc411e36a80f05fc9c7f6b6012e81&chksm=8776fa40b0017356ef06e76785ee8a9835184f446f363997ec3feb9e60280e01f8fc4e388d7f&mpshare=1&scene=22&srcid=0429PhvOfLMBCQYb8uo3PMkb#rd
  

  我舞飛揚(yáng) 2018-05-13 10:54

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• 頸椎酸疼難忍，一個(gè)小動(dòng)作就能治，關(guān)鍵還能降血壓！

  http://mp.weixin.qq.com/s?__biz=MzAwOTQwMTIyNg==&mid=2654644123&idx=4&sn=42423c318bc96bf95c03be257def3b6d&chksm=80ae217eb7d9a8685d4ef9a44c5162c39ce5c244f9b91f8becda046bee11544fb3c8ce0b0068&mpshare=1&scene=23&srcid=0211uvGHs0rUsb3rNJG5sPsO#rd
  

  我舞飛揚(yáng) 2018-02-12 03:29

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• 頸椎病有多要命？很危險(xiǎn)！一招教你如何滾出好頸椎?。。。ǜ筋i椎操）

  http://mp.weixin.qq.com/s?__biz=MzA3NjA5MTkxNw==&mid=2653408775&idx=4&sn=3e5cd50b4a807c34fa2c02d7932fde44&chksm=84b5e965b3c26073fd26f88c9661aec14fb7018a5779fc751aa86be4f839403cf6b6af7faa7d&mpshare=1&scene=22&srcid=0803y5c7jzqEO6O87wS7XYXI#rd
  

  我舞飛揚(yáng) 2017-08-07 22:27

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• 立秋過后，三招實(shí)現(xiàn)祛濕健脾

  http://mp.weixin.qq.com/s?__biz=MjM5ODc3NTQ2MA==&mid=210799304&idx=5&sn=d1cdbef361762ffe614ebfed39a22030&3rd=MzA3MDU4NTYzMw==&scene=6#rd
  

  小飛楊 2015-08-10 09:12

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• 滾背 | 滾出一副“正直”的脊梁骨

  http://mp.weixin.qq.com/s?__biz=MjM5MDQyNzA0MQ==&mid=206495731&idx=4&sn=73d523c78cf7eb38651e3dc016dac146#rd
  

  小飛楊 2015-06-04 07:22

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