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2個(gè)部位，拉一拉，抵抗百病，越拉病越少，越拉越健康...

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wowufeiyang-1 2017-11-08 20:02
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人老腿先老，一個(gè)小動(dòng)作，打通6條經(jīng)絡(luò)，讓腿和身體更強(qiáng)健!

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我舞飛揚(yáng) 2017-11-07 05:05
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一個(gè)10秒鐘的抬腳小運(yùn)動(dòng)，能預(yù)防血栓（圖文教學(xué)）

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我舞飛揚(yáng) 2017-10-30 04:32
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足背拉一拉，活到九十八！

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我舞飛揚(yáng) 2017-10-17 15:29
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睡前，把手握一握，就能改善你的睡眠

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wowufeiyang-1 2017-10-08 17:17
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10秒鐘“清理”你的血管，血栓最怕這個(gè)動(dòng)作，躺著就能做

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我舞飛揚(yáng) 2017-10-07 06:27
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