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• 6個(gè)小動(dòng)作,讓你80歲大腦不萎縮,不癡呆!50歲以上的人必看

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• 十指抓伸：對(duì)便秘，預(yù)防中風(fēng)，手腳冰涼很有效！（小動(dòng)作大作用）

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• 入秋了，再這么晨練等于自殺！快告訴家里的老人

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• 健康┃炎炎夏日該如何鍛煉？這些注意事項(xiàng)要熟知！

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• 原衛(wèi)生部部長(zhǎng)的講話，速看，還不晚

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• 下肢疼痛不適，病因不在下肢，別治錯(cuò)了

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• 男人七十歲還精力旺盛，只因鍛煉這個(gè)動(dòng)作

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• 醫(yī)生拒絕給你看病，并甩給你12個(gè)頸腰椎鍛煉處方！

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• 8字搖肩操

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• 鍛煉肝經(jīng)的7個(gè)方法（圖解收藏）

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• 不花一分錢(qián)，好了肩周炎

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• 培養(yǎng)定力，要從嘴巴開(kāi)始

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• 軍訓(xùn) 鍛煉 體魄 強(qiáng)健 學(xué)生-西寧電視臺(tái)《金色年華》-我的搜狐

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• 男性全方位鍛煉系統(tǒng)

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• 辦公室5分鐘減肥操--瘦身--人民網(wǎng)

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